How to Cope with Primary Caregiver Stress


Families who are primary caregivers to a family member with a developmental disability understand the different challenges that come with the responsibility of taking care of their loved one with these concerns. Their constant prayer would be to see their loved one happy and in high spirits, away from any confusion that would give their loved one a bad day. We understand the pressures these families endure to handle these challenges and in order for us to help them, we offer developmental disability care services in Alaska.

Consider your health and well-being as a caregiver and evaluate what you need to be an effective source of love and care for all your loved ones. For all else, disability care services are available.

  • Respite Care

    In order for you to reclaim your strength and being, you also need to rest and have better nutrition so you can come back with a renewed sense of purpose in caring for your loved one who needs you. Bright Horizon Homes offers by-the-hour and regular respite care for families so they can have a break and hand over the care responsibilities to our caregivers who are up to the challenge to extend the same quality of care and attention to your loved one.

  • Keep In Touch With Friends

    Even though you are the primary caregiver, this should not be a reason for you to cut your connection with people and isolate yourself from the community. This is all the more reason for you to be more vocal to connect with your friends and loved ones to continue the normal relationships you have with them. This also helps families get the same support and those who are looking for answers, know more about these challenges and how to get help.

  • Consult Your Doctor

    If at any point, you have lost your appetite and lost a few pounds from over-exhaustion, you may need to talk to your doctor to check if you are too stressed out from the impact of the responsibility of all the things you are handling at home and for the family. There are helping hands and care services from residential homes in Wasilla, Alaska and support groups who understand what you are going through so you can keep going together.

You are not alone in this journey. We are here to help families with these challenges that may come as a rocky mountain to traverse, but with our caregivers and medicaid waiver services, you can have the time to yourself so you can regain your energy and spend time with the rest of your family.

Share this link to help families cope with primary caregiver stress and let Bright Horizon Homes take care of the rest.

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