Several studies have revealed that family members as caregivers are at higher risk for stress-related health issues such as depression and chronic disease. Respite care is more than just being perceived as a luxury. It should be treated as an integral component of a caregiving program. By having a regularly scheduled respite care service, you can reduce your risk of burnout. While it may benefit patients, it mostly benefits caregivers as well.
WHAT IS A CAREGIVER BURNOUT?
As a caregiver, your duties conclude to one thing: promoting your patient’s quality of life. As much as it is important to you, your own health should matter too. It is important to remember that pushing yourself too hard and stretching yourself too thin will put yourself up for an illness that could leave you incapable of taking care for your loved one, making life more difficult for you and the patient.
Bright Horizon Homes offers respite care as part of our developmental disability care services in Kanabec Dr. Wasilla Alaska. We recommend caregivers like you to take care of yourself and prevent the harsh effects of burnout by using respite care services along the way. Keeping yourself in shape is still the best way to continue providing care.
WHAT DOES CAREGIVER BURNOUT LOOK LIKE?
Most caregivers are not aware of these symptoms that are red flags to burnouts. If you aren’t properly taking care of yourself and having the time you need to do pleasurable things and keep your own life responsibilities, then burnout is highly possible. Below are some tell-tale signs of an approaching burnout:
- Sleep issues
- Lack of appetite
- Social withdrawal
- Inability to rest
- Inability to maintain focus
A burnout is not something a caregiver should ever feel guilty about. Quite the reverse, it only means that you are fully taking in charge to do what is necessary to be a better caregiver for your loved one. But burnouts are often taken for granted. It can drain your physical, mental and emotional energy and can even lead to resentments and inadequate care.
MOVE FORWARD WITH RESPITE CARE
Even the healthiest families can be stressed with an ongoing care. At Bright Horizon Homes, we’ll help you eliminate the damages caused by burnouts with our respite care services. We are extending our developmental disability care services in Kanabec Dr. Wasilla Alaska by benefitting not only the patient but their caregivers as well.
While finding and implementing respite care sounds like a complicated work, revitalization and relief is not just important for you as it benefits all those involved in the caregiving process. Deciding to move forward with respite care services is tough as there are obstacles that family caregivers face. After devoting so much love and energy to caregiving, it may be difficult for you to entrust your loved one’s care to strangers. Or your loved ones may feel neglected at all…
HOW TO EXPLAIN RESPITE CARE ARRANGEMENTS TO THE PATIENTS?
Explaining why you’re making respite care arrangements to your loved ones can cause stress, but there are solutions. Here are some tips that can help you shrink that stress when explaining respite care arrangements to the patient:
- Have a discussion about respite care arrangements in a positive light, showcasing the benefits your loved one will receive.
- Don’t talk about respite care arrangements too far in advance. When your beloved patient has anticipated it in their mind for a long period of time, it may cause more stress.
- Hand out your arrangement plans in a calm, confident, matter-of-fact approach that can draw their confidence on such service.
- Encourage your loved one that you are looking forward to hear about his or her respite care experience when you return.
Respite care is relatively important and it shouldn’t be disregarded as an integral component in any care plan. Don’t wait until you’re past your burnout threshold. Make arrangements with Bright Horizon Homes today so you can enjoy your time with your beloved patient instead of resenting it.
Call us at 907-357-2233 or visit our developmental disability care services in Kanabec Dr. Wasilla Alaska.